Connection. Support. Growth. All at the Sanford-Springvale YMCA.

by Josh Knox

Member Services Director

Sanford-Springvale YMCA

At the Sanford-Springvale YMCA, community isn’t just a word it’s our purpose. In a world that moves fast and often feels disconnected, we all need a space where we feel seen, supported, and inspired. That’s the power of being part of an engaging community.

When you walk through our doors, you’re joining a community built on belonging, encouragement, and shared growth. We believe that belonging is essential to well-being. It’s what reminds us that we’re not alone, that we matter, and that we’re part of something bigger than ourselves.

Why does community matter? It lifts us up in times of need, it reduces stress, loneliness, and isolation, it fosters physical and mental health, it helps us grow personally and professionally, it connects us through shared passions and purpose, it empowers us to lead, learn, and give back

Whether it's a smile at the front desk, a high-five in group fitness, or a listening ear after a tough day these small moments create powerful bonds,

Josh Knox

and those bonds are what build resilience, joy, and lifelong connections.

We all bring something unique to the table. When we share, support, and grow together, we don’t just build healthier individuals we create a stronger, more vibrant community.

Let’s keep lifting each other up. Let’s keep showing up.

Let’s keep building something beautiful together.