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Adult Health & Wellness

Sound Journey
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Mindful Movement @ McDougal Orchards

Featuring Yoga & Pilates

The Y's Summer Community yoga program returns Saturday mornings at McDougal Orchards from July 12th until August 23rd at 8:00am rain or shine. Join the Y yoga instructors under the peach trees if weather permits or in the barn if it is too wet outside.

This mindfulness experience is free of charge but donations to the Trafton Senior Center Community Food Pantry are welcome.

McDougal Orchards located at 201 Hanson Ridge Road Springvale, Maine 04083.

Contact Merilee Perkins for more information mperkins@sanfordymca.org

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